12 reasons why Indian Ladies gain weight in the US

[Indusladies]

A member of our community recently shared a list of 12 reasons why Indian Ladies gain weight in the US (http://www.indusladies.com/forums/general-discussions-usa-and-canada/4302-why-indian-ladies-gain-weight.html). The more you are aware of these silent reasons, the more you can keep those extra pounds off. Share your experience there as well.

Please Note: This message is NOT spam. It is posted in accordance with a content exchange partnership between www.path2usa.com and www.indusladies.com. Indusladies.com is a global online community for Indian Ladies. Thank you.

[abrillgreen]

You can add blubbery aliment items like nuts, avocado and olives to your diet. Remember, balance is the key here. You can as-well cover multivitamin and mineral supplements in your diet. This will accomplish abiding that you get all the vitamins and minerals in acceptable quantities.